Gut health

By Paloma Cortes – Gleaners Nutrition Education Team Gut health refers to the balance and functioning of the digestive system and it truly impacts our overall health. A good gut…

Read More

Demystifying Portions

By Jake Bekemeyer  – Gleaners Nutrition Education Team The amount of food you need on any given day depends on a variety of factors. As much as we all would…

Read More

Healthy Snacks for Kids on the Go

By Sara Skar – Gleaners Nutrition Education Team After a long day of school, children look forward to that afternoon pick-me-up. From soccer practice to dance recitals, here’s a list of…

Read More

Decoding Food Dates

By Sara Skar – Gleaners Nutrition Education Team If you’ve ever been confused about the dates stamped on food products, you’re not alone. A United States consumer survey appearing in the Waste…

Read More

Smart Grocery Shopping Tips

By Emily Lesky – Gleaners Nutrition Education Team Smart grocery shopping can help you eat healthier, reduce food waste, and save time and money. Utilizing the tips below can improve your…

Read More

Sharing Meals for a Brighter Diwali

The Sarnaik endowment will help Gleaners ensure that people facing food insecurity in Southeast Michigan have access to sufficient, nutritious food. For the second year, the endowment will be used…

Read More

Plant-based Alternatives to Dairy

By Hannah Stafford – Gleaners Nutrition Education Team For those who don’t eat dairy there’s a huge variety of plant-based milks out there. So, which one should you choose? Plant milks…

Read More

Smart Grocery Shopping Tips

By Emily Lesky – Gleaners Nutrition Education Team Smart grocery shopping can help you eat healthier, reduce food waste, and save time and money. Utilizing the tips below can improve your…

Read More