Cooking Matters

SET YOUR CHILD UP FOR A SUCCESSFUL SCHOOL YEAR

August 24, 2022

Written by: Chelsea Hansen Summertime is coming to an end and the new school year is approaching. As parents, an important question on most of our minds is how do…

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PLAN YOUR PREP: A BEGINNER’S GUIDE TO MEAL PREPPING

August 13, 2022

Written by: Julia Semaan Preparing meals for the week is much easier said than done. It requires not only recipe preparation, cutting, storing, cooking, etc., but also a great deal…

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WE ALL SCREAM FOR (N)ICE CREAM!

July 27, 2022

Written By: Jane Kovan Let’s stay cool this summer and celebrate National Ice Cream Month with banana “nice” cream. Banana “nice” cream is the perfect guilt free summer treat, will…

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UTILIZING HERBS AND SPICES

July 13, 2022

Written by: Chelsea Hansen Adding more herbs and spices to your meal is an excellent way to enhance the flavor of your food allowing you to cut back on salt…

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COOKING FOR ONE OR TWO

June 30, 2022

Written By: Brooke Bianchini It can be easy to cook too much food when you are only feeding one or two people. Sometimes we are stuck in the routine of…

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5 SIMPLE WAYS TO EAT HEALTHY

June 15, 2022

Written By: Maria Dinh According to the USDA, a healthy diet consists of a balance of whole foods including fruits, vegetables, whole grains, lean protein and dairy. Keeping track of…

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COOKING WITH KIDS IN THE KITCHEN

June 1, 2022

Written By: Mikaela Zamarron There are many benefits to making mealtime a family affair. Incorporating a partner and/or your children in meal planning and cooking can help make mealtime easier…

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MOVEMENT AND EXERCISE MADE SIMPLE

June 1, 2022

Written By: Jessica Kluz Health could arguably be one of the most important topics of current conversations. Whether at home with family, between coworkers, and within social circles, personal health…

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AN ODE TO MOTHER’S DAY: STRAWBERRY QUINOA TABOULI RECIPE

May 4, 2022

Written By: Maria Dinh Tabouli is a Mediterranean dish that traditionally consists of parsley, bulgur, mint, tomatoes, onion, lemon juice and olive oil. In celebration of Mother’s Day, this recipe…

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SPRING IS HERE! WHAT’S IN SEASON?

April 20, 2022

Written By: Maria Dinh Seasonal produce is food that is harvested and sold locally. Now that food can be shipped throughout the world, we often forget that different foods are…

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