Temperaturas internas seguras de los alimentos

By Sara Skar– Gleaners Nutrition Education Team To prevent food born illness, proper precautions must be taken! Since we can’t see most harmful bacteria or smell it, it is crucial to be aware of what temperatures we must cook our food to ensure food safety. Some may prefer to cook their food to higher temperatures.…

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Agua infusionada

By Julia Bartlett– Gleaners Nutrition Education Team One of the biggest ways that sugar can add up throughout the day is in beverages. Sports drinks, soda, sweetened teas, and many others have high quantities of sugar that increase the likelihood of multiple health concerns such as diabetes. However, drinking just water all the time can…

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Manténgase saludable mientras acampa

By Paloma Cortes– Gleaners Nutrition Education Team Camping is a great way to be close to nature, family and friends, and have lots of fun and relaxing days. But it could be difficult to keep it healthy when it comes to preparing food due to the lack of kitchen gadgets around. In order to stick…

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Desayunos saludables para llevar

By Hannah Stafford– Gleaners Nutrition Education Team Breakfast sets you up for the day, kickstarting your metabolism and providing the energy you need to study, work and enjoy your day. A healthy breakfast needs to sustain you for the morning. Aim for combinations that include at least 3 food groups from MyPlate. Look for whole…

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Alimentando el futuro: Un estudio para niños, de niños 

Since 2007, Gleaners Community Food Bank has provided essential summer meals to children through the USDA’s Summer Food Service Program (SFSP)*. In 2024, Gleaners concluded a groundbreaking two-year study focused on designing a meal program that was not only nutritious but also that kids were excited to eat.  For the first time—not just for Gleaners,…

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Uso de frutas y verduras de temporada de primavera

By Hannah Stafford– Gleaners Nutrition Education Team Buying fresh fruits and vegetables in season means you get them at their peak freshness and best price. Locally grown, seasonal produce can also taste better, being picked in its prime and only stored and transported for the shortest time. Most farmers markets accept SNAP EBT (Bridge card)…

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¡Fresco! Por Gleaners: Un nuevo tipo de mercado de barrio 

Along 8 Mile Road in Warren, the next evolution in supplemental food services has arrived: Fresh! by Gleaners. The Summer 2025* launch of this innovative market reimagines a food assistance model improving access to free fresh produce, milk, and eggs—essential items that are costly for families managing tight budgets.  Fresh! by Gleaners is designed to…

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Enlatado 101

By Paloma Cortes – Gleaners Nutrition Education Team One way to make our food items last longer and save some money at the same time is canning, a heating process that can be easily done at home by using jars. If you found a great sale or had an abundant harvest season in your garden,…

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