Nutrition Education Blog

Written by Jaz Popa Getting enough servings of vegetables in a day can be a difficult task, especially if you have picky eaters around or you yourself have a limited diet. Vegetables can be very fun and exciting,…

Written by Jaz Popa During wintertime, it can be difficult to get fruits and veggies in your diet. A lot of our favorite produce is in season during the summer.…

Written by Olivia Barrera It’s no secret that eating enough vegetables can be hard to do. We know from the MyPlate visual that fruits and veggies should compose half of…

Written by Jaz Popa It has been a tough year this 2020, but with the start of the new year, it’s a perfect time to get a fresh start and…

Written by Olivia Barrera Detroit is a city rich in culture with many immigrant heritages. This metropolis is comprised of many religious groups ranging from Christians to Jews to Muslims…

Written by Jaz Popa It’s the holiday season! That means delicious food, quality time with friends and family, and stress. A lot of stress. Even if your holidays are smaller this year due…

Written by Olivia Barrera The holiday season is officially upon us! Due to COVID-19, our holidays might look different this year with many families opting for smaller gatherings. This presents…

Written by Jaz Popa It’s fall! That means there are a whole new group of fruits and vegetables that are now in season. Seasonal produce are fruits and veggies that are…