Nutrition Education Blog

HOW TO SUCCEED IN KEEPING YOUR NEW YEAR’S RESOLUTION

By Josh Elliot | December 30, 2020

Written by Jaz Popa It has been a tough year this 2020, but with the start of the new year, it’s a perfect time to get a fresh start and…

CULTURES OF DETROIT: WINTER HOLIDAYS AND FOOD TRADITIONS

By Josh Elliot | December 16, 2020

Written by Olivia Barrera Detroit is a city rich in culture with many immigrant heritages. This metropolis is comprised of many religious groups ranging from Christians to Jews to Muslims…

SURVIVING THE HOLIDAYS SAFELY AND ON A BUDGET

By Josh Elliot | December 2, 2020

Written by Jaz Popa It’s the holiday season! That means delicious food, quality time with friends and family, and stress. A lot of stress. Even if your holidays are smaller this year due…

CREATING A HEALTHY HOLIDAY MENU

By Josh Elliot | November 18, 2020

Written by Olivia Barrera The holiday season is officially upon us! Due to COVID-19, our holidays might look different this year with many families opting for smaller gatherings. This presents…

BLOG CookingMatters Eating Seasonally

EATING SEASONALLY IN THE FALL!

By Josh Elliot | November 4, 2020

Written by Jaz Popa It’s fall! That means there are a whole new group of fruits and vegetables that are now in season. Seasonal produce are fruits and veggies that are…

Nutrition Education Blog

Learn about various nutrition and healthy eating topics from our team of nutrition experts!

Food Safety

Learn key food safety procedures such as hand washing and how to properly store food!

 

Video Demonstrations

Watch some quick and helpful cooking demonstrations from our Nutrition Education Team!

 

Downloadable Recipes

Look through our archive of various types of recipes organized by food type!