Nutrition Education Blog

Learn about various nutrition and healthy eating topics from our team of nutrition experts!

Food Safety

Learn key food safety procedures such as hand washing and how to properly store food!

 

Video Demonstrations

Watch some quick and helpful cooking demonstrations from our Nutrition Education Team!

 

Downloadable Recipes

Look through our archive of various types of recipes organized by food type!

 

GCK Logo

See what's cooking on our socials at Gleaners Community Kitchen!

RECIPES

Apple Wraps →

Bean and Corn Salad →

Bean and Rice Botana →

Breakfast Sandwich →

Broccoli Salad →

Butternut Squash →

Casserole Framework →

Cauliflower Tacos → 

Chicken and Veggie Stir Fry →

Chicken Soup →

Chicken with Apples and Raisins →

Chilean Veggie Stew →

Chunky Guacamole →

Cranberry Walnut Coleslaw →

Cucumber Chickpea Salad →

Egg Burritos →

Fava Beans in Spicy Tomato Sauce →

Fish and Veggie Foil Dinner →

Frittata →

Kale Chips →

Kale Pesto →

Mango Chicken Stir Fry →

Mini Pizzas →

Moroccan Carrot Salad →

Noodles with Peanut Butter Sauce →

Pasta Dinner Framework →

Pea Hummus  →

Pineapple Carrot Muffins →

Purple Pancakes →

Rice Blueberry Salad →

Roasted Brussels Sprouts with Apples and Cranberries →

Roasted Butternut Squash Soup →

Roasted Chicken and Veggies →

Roasted Sweet Potato and Brown Rice Salad →

Salad with Peanut Dressing →

Split Pea Soup →

Scrambled Eggs with Kale →

Soup Framework →

Southwest Stuffed Sweet Potatoes →

Spinach Citrus Salad →

Spicy Green Beans →

Spring Dip →

Squash and Apple Crisp →

Squash Soup with Ginger →

Stuffed Peppers →

Sweet Potatoes →

Sweet Potato and Turkey Skillet →

Sweet Potato Fries →

Three Sisters Salad →

Tomato Basil Pasta Salad →

Turkey Burger Macaroni →

Turkey Tacos →

Warm Lentil Salad →

White Bean Chili →

HEALTHY WAYS

Healthy Ways - Butternut Squash →

Healthy Ways - Canned Carrots →

Healthy Ways - Canned Green Beans →

Healthy Ways - Canned Peas →

Healthy Ways - Canned Potatoes →

Healthy Ways - Canned Spinach →

Healthy Ways - Powdered Potatoes →

Healthy Ways - Pumpkin →

Healthy Ways - Yellow Squash →

Healthy Ways - Zucchini →

WHAT'S FRESH?

What's Fresh - Cabbage →

What's Fresh - Carrots →

What's Fresh - Green Beans →

What's Fresh  - Sweet Potatoes →

Applesauce Meatloaf →

Apple Wraps →

Baked Flaked Chicken →

Bean and Corn Salad →

Bean and Rice Botana →

Berry Chicken Salad →

Breakfast Sandwich →

Casserole Framework →

Cheesy Chicken and Rice Bake →

Cheesy Chickpea Broccoli Bake →

Chicken and Cabbage Salad → 

Chicken and Veggie Stir Fry →

Chicken Fried Rice →

Chicken Lettuce Wraps →

Chicken Picadillo →

Chicken Potpie →

Chicken Salad Tostadas →

Chicken Soup →

Chicken with Apples and Raisins →

Citrus Chicken →

Classic Hummus →

Corned Beef and Cabbage Rolls with a Green Smoothie →

Crispy Oven Roasted Chicken Quarters →

Curried Garbanzo Bean Poppers →

Fish and Veggie Foil Dinner →

Fish Tacos with Peach Salsa →

Grapefruit Grilled Chicken →

Healthy Ways - Canned Pork →

Healthy Ways - Canned Salmon →

Healthy Ways - Canned Tuna →

Healthy Ways - Peanut Butter →

Healthy Ways - Beans →

Healthy Ways - Garbanzo Beans →

Healthy Ways - Black Beans →

Healthy Ways - Fish →

Healthy Ways - Liquid Eggs →

Honey Garlic Chicken and Rice →

Italian Tofu Scramble →

Lentil Soup →

Lentil Tacos →

Lentil Vegetable Salad →

Mango Chicken Stir Fry →

Noodles with Peanut Butter Sauce →

Pasta Dinner Framework →

Peanut Butter Balls →

Potato Black Bean and Kale Skillet →

Red Lentil Stew →

Rolled Oats and Peanut Butter →

Roasted Chicken and Veggies →

Roasted Sweet Potato and Brown Rice Salsa →

Sauteed Veggie & Black Bean Wraps →

Sesame Chicken and Green Beans →

Simple Bean Salad →

Soup Framework →

Southwest Stuffed Sweet Potatoes →

Spaghetti and Meatballs →

Stuffed Peppers →

Sweet and Sour Chickpeas →

Sweet Potato and Turkey Skillet →

Tofu Tinga →

Tuna Boats →

Turkey Burger Macaroni →

Turkey Burger →

Turkey Tacos →

Turkey Veggie Wraps →

Weeknight Chicken Tacos →

White Bean Chili →

Winter Vegetables in Coconut Sauce →