Can you meet the $10 Challenge? Cooking Matters grads Omega Headen and Cecelia Brooks can. After participating in Cooking Matters, they can put together a healthy meal from the grocery store for a family of four for under $10. Omega and Cecelia learned how to meet the Challenge and other new skills in the 6-week…

Read More

As a registered dietician and health educator, Viki Shayna, PhD, had been frustrated by unsuccessful programs that aimed to improve participants’ health, especially diabetes. 92% of diabetes cases are related to diet. The disease affects people worldwide, is being seen at younger and younger ages, and has a profound and progressive effect on all bodily…

Read More